How many carbs are in Flatbread?

Flatbread has 35.8g total carbohydrate (34g net carbs) per 100g (3.5 oz), with 1.8g fiber and 1.8g sugar.

Is Flatbread keto-friendly?

High-carb — limit on keto. Flatbread has 34g net carbs per 100g (3.5 oz).

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Bread

Is Flatbread keto?

Flatbread has 34g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: Yasin Onuş

Nutrition

per 100g (3.5 oz)

249

Calories

35.8g

Total Carbs

1.8g

Fiber

1.8g

Sugar

8.8g

Protein

7.9g

Fat

—

Glyc. Index

34g

Net Carbs

Calorie split

Carbs 57% Protein 14% Fat 29%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 114mgSodium 561mgCalcium 35mgIron 3.2mg

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