How many carbs are in Fig Bar?

Fig Bar has 70.9g total carbohydrate (66.3g net carbs) per 100g (3.5 oz), with 4.6g fiber and 46.4g sugar.

Is Fig Bar keto-friendly?

High-carb — limit on keto. Fig Bar has 66.3g net carbs per 100g (3.5 oz).

Bread

Is Fig Bar keto?

Fig Bar has 66.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Viridiana Rivera

Nutrition

per 100g (3.5 oz)

348

Calories

70.9g

Total Carbs

4.6g

Fiber

46.4g

Sugar

3.7g

Protein

7.3g

Fat

—

Glyc. Index

66.3g

Net Carbs

Calorie split

Carbs 78% Protein 4% Fat 18%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 207mgSodium 350mgCalcium 64mgIron 2.9mgVitamin C 0.3mg

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