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Photo: Khairul Onggon
Bread
Is Doughnut keto?
Doughnut has 58.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Khairul OnggonNutrition
per 100g (3.5 oz)412
Calories
59.5g
Total Carbs
1.2g
Fiber
35.1g
Sugar
3.1g
Protein
18.3g
Fat
76
Glyc. Index
58.3g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
High GIHigh GL
Micronutrients
Potassium 78mgSodium 345mgCalcium 26mgIron 2.4mg
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