How many carbs are in Blue Cheese?

Blue Cheese has 2.3g total carbohydrate (2.3g net carbs) per 100g (3.5 oz), with 0g fiber and 0.5g sugar.

Is Blue Cheese keto-friendly?

Keto-friendly. Blue Cheese has 2.3g net carbs per 100g (3.5 oz).

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Dairy

Is Blue Cheese keto?

Blue Cheese has 2.3g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.

Photo: Foodie Factor

Nutrition

per 100g (3.5 oz)

353

Calories

2.3g

Total Carbs

Fiber

0.5g

Sugar

21.4g

Protein

28.7g

Fat

—

Glyc. Index

2.3g

Net Carbs

Calorie split

Carbs 3% Protein 24% Fat 73%

Keto suitabilityKeto-friendly

92/100

Micronutrients

Potassium 256mgSodium 1150mgCalcium 528mgIron 0.3mg

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