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Photo: eat kubba
Bread
Is Banana Bread keto?
Banana Bread has 69g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: eat kubbaNutrition
per 100g (3.5 oz)368
Calories
75.7g
Total Carbs
6.7g
Fiber
29.4g
Sugar
9g
Protein
4.9g
Fat
—
Glyc. Index
69g
Net Carbs
Calorie split
Carbs 79% Protein 9% Fat 12%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 287mgSodium 700mgCalcium 277mgIron 10.1mgVitamin C 0.9mg
Low-carb Banana Bread picks
Hero
Zero-Net-Carb Bread
0g net carbs per slice — the bread swap that actually toasts.
0g net carbs5g protein~$7/loaf
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