How many carbs are in Sapodilla?

Sapodilla has 20g total carbohydrate (14.7g net carbs) per 100g (3.5 oz), with 5.3g fiber and 0g sugar.

Is Sapodilla keto-friendly?

High-carb — limit on keto. Sapodilla has 14.7g net carbs per 100g (3.5 oz).

Fruit

Is Sapodilla keto?

Sapodilla has 14.7g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.

Photo: TIORHISTA R

Nutrition

per 100g (3.5 oz)

Calories

20g

Total Carbs

5.3g

Fiber

Sugar

0.4g

Protein

1.1g

Fat

—

Glyc. Index

14.7g

Net Carbs

Calorie split

Carbs 87% Protein 2% Fat 11%

Keto suitabilityHigh-carb — limit on keto

49/100

Micronutrients

Potassium 193mgSodium 12mgCalcium 21mgIron 0.8mgVitamin C 14.7mg

Low-carb Sapodilla picks

Keto Sapodilla

The keto-friendly version of sapodilla.

Shop on Amazon

Low Carb Sapodilla

Lower-carb sapodilla to stay in ketosis.

Shop on Amazon

Sapodilla Substitute

A low-carb swap for sapodilla.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Fruit

Banana

Fruit · 1 medium (118g)

23.9g

net carbs

Apple

Fruit · 1 medium (182g)

Fruit · 1 medium (131g)