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Photo: RDNE Stock project
Legumes
Is Pigeon Peas keto?
Pigeon Peas has 47.8g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.
Photo: RDNE Stock projectNutrition
per 100g (3.5 oz)343
Calories
62.8g
Total Carbs
15g
Fiber
0g
Sugar
21.7g
Protein
1.5g
Fat
—
Glyc. Index
47.8g
Net Carbs
Calorie split
Carbs 71% Protein 25% Fat 4%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 1390mgSodium 17mgCalcium 130mgIron 5.2mg
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