How many carbs are in Persimmon?

Persimmon has 33.5g total carbohydrate (33.5g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Persimmon keto-friendly?

High-carb — limit on keto. Persimmon has 33.5g net carbs per 100g (3.5 oz).

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Fruit

Is Persimmon keto?

Persimmon has 33.5g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: TIVASEE .

Nutrition

per 100g (3.5 oz)

127

Calories

33.5g

Total Carbs

Fiber

Sugar

0.8g

Protein

0.4g

Fat

—

Glyc. Index

33.5g

Net Carbs

Calorie split

Carbs 95% Protein 2% Fat 3%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 310mgSodium 1mgCalcium 27mgIron 2.5mgVitamin C 66mg

Low-carb Persimmon picks

Keto Persimmon

The keto-friendly version of persimmon.

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Low Carb Persimmon

Lower-carb persimmon to stay in ketosis.

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Persimmon Substitute

A low-carb swap for persimmon.

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