Fruit

Is Peach keto?

Peach has 8.6g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.

Photo: Ana Vieira

Nutrition

per 100g (3.5 oz)

Calories

10.1g

Total Carbs

1.5g

Fiber

Sugar

0.9g

Protein

0.3g

Fat

Glyc. Index

8.6g

Net Carbs

Keto suitabilityModerate — watch portions

70/100

Low GILow GL

Micronutrients

Potassium 122mgSodium 13mgCalcium 4mgIron 0.3mgVitamin C 4.1mg

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