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Photo: Petr Ganaj
Legumes
Is Mung Beans keto?
Mung Beans has 46.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.
Photo: Petr GanajNutrition
per 100g (3.5 oz)347
Calories
62.6g
Total Carbs
16.3g
Fiber
6.6g
Sugar
23.9g
Protein
1.2g
Fat
—
Glyc. Index
46.3g
Net Carbs
Calorie split
Carbs 70% Protein 27% Fat 3%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 1250mgSodium 15mgCalcium 132mgIron 6.7mgVitamin C 4.8mg
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