How many carbs are in Mocha?

Mocha has 9.1g total carbohydrate (9.1g net carbs) per 100g (3.5 oz), with 0g fiber and 7.4g sugar.

Is Mocha keto-friendly?

Moderate — watch portions. Mocha has 9.1g net carbs per 100g (3.5 oz).

Legumes

Is Mocha keto?

Mocha has 9.1g net carbs per 100g (3.5 oz) — moderate — watch portions. Complex carbs — digested slowly for steady, lasting energy.

Photo: Malidate Van

Nutrition

per 100g (3.5 oz)

Calories

9.1g

Total Carbs

Fiber

7.4g

Sugar

2.1g

Protein

1.4g

Fat

—

Glyc. Index

9.1g

Net Carbs

Calorie split

Carbs 63% Protein 15% Fat 22%

Keto suitabilityModerate — watch portions

68/100

Micronutrients

Potassium 123mgSodium 41mgCalcium 123mgIron 0.4mg

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