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Photo: Ron Lach
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Is Fontina Cheese keto?
Fontina Cheese has 1.6g net carbs per 100g (3.5 oz) — keto-friendly. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Ron LachNutrition
per 100g (3.5 oz)389
Calories
1.6g
Total Carbs
0g
Fiber
1.6g
Sugar
25.6g
Protein
31.1g
Fat
—
Glyc. Index
1.6g
Net Carbs
Calorie split
Carbs 2% Protein 26% Fat 72%
Keto suitabilityKeto-friendly
94/100
Micronutrients
Potassium 64mgSodium 800mgCalcium 550mgIron 0.2mg
Low-carb Fontina Cheese picks
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