Legumes

Is Fava Beans keto?

Fava Beans has 33.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.

Photo: Denys Gromov

Nutrition

per 100g (3.5 oz)

341

Calories

58.3g

Total Carbs

25g

Fiber

5.7g

Sugar

26.1g

Protein

1.5g

Fat

—

Glyc. Index

33.3g

Net Carbs

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 1060mgSodium 13mgCalcium 103mgIron 6.7mgVitamin C 1.4mg

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