How many carbs are in Custard?

Custard has 25.2g total carbohydrate (22.8g net carbs) per 100g (3.5 oz), with 2.4g fiber and 0g sugar.

Is Custard keto-friendly?

High-carb — limit on keto. Custard has 22.8g net carbs per 100g (3.5 oz).

All foods

Fruit

Is Custard keto?

Custard has 22.8g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: Pixabay

Nutrition

per 100g (3.5 oz)

101

Calories

25.2g

Total Carbs

2.4g

Fiber

Sugar

1.7g

Protein

0.6g

Fat

—

Glyc. Index

22.8g

Net Carbs

Calorie split

Carbs 89% Protein 6% Fat 5%

Keto suitabilityHigh-carb — limit on keto

20/100

Micronutrients

Potassium 382mgSodium 4mgCalcium 30mgIron 0.7mgVitamin C 19.2mg

Stock your low-carb pantry

Featured

David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

View on Amazon

Quest

Protein Bars

21g protein, 4g net carbs, fiber-rich — the keto pantry classic.

4g net carbs21g protein~$2/bar

View on Amazon

Built

Built Bar

Marshmallowy, chocolate-covered, 17g protein and low sugar.

5g net carbs17g protein~$2/bar

View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Fruit

Banana

Fruit · 1 medium (118g)

23.9g

net carbs

Apple

Fruit · 1 medium (182g)

Fruit · 1 medium (131g)