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Is Comte Cheese keto?

Comte Cheese has 3.5g net carbs per 100g (3.5 oz)keto-friendly. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Comte CheesePhoto: Elle Hughes

Nutrition

per 100g (3.5 oz)
295
Calories
3.5g
Total Carbs
0g
Fiber
3.5g
Sugar
7.1g
Protein
28.6g
Fat
Glyc. Index
3.5g
Net Carbs
Calorie split
Carbs 5% Protein 9% Fat 86%
Keto suitabilityKeto-friendly
88/100
Micronutrients
Potassium 112mgSodium 436mgCalcium 71mgIron 1.1mg

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Organic Comte Cheese

Organic comte cheese.

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