How many carbs are in Blood Orange?

Blood Orange has 11.8g total carbohydrate (9.6g net carbs) per 100g (3.5 oz), with 2.2g fiber and 9g sugar.

Is Blood Orange keto-friendly?

Moderate — watch portions. Blood Orange has 9.6g net carbs per 100g (3.5 oz).

Fruit

Is Blood Orange keto?

Blood Orange has 9.6g net carbs per 100g (3.5 oz) — moderate — watch portions. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Elle Hughes

Nutrition

per 100g (3.5 oz)

Calories

11.8g

Total Carbs

2.2g

Fiber

Sugar

0.9g

Protein

0.1g

Fat

—

Glyc. Index

9.6g

Net Carbs

Calorie split

Carbs 91% Protein 7% Fat 2%

Keto suitabilityModerate — watch portions

66/100

Micronutrients

Potassium 174mgSodium 4mgCalcium 42mgIron 0.2mgVitamin C 56.2mg

Low-carb Blood Orange picks

Dried Blood Orange

Dried blood orange for snacking.

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Freeze Dried Blood Orange

Freeze-dried blood orange chips.

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Organic Blood Orange

Fresh organic blood orange.

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