How many carbs are in Whitefish?

Whitefish has 0g total carbohydrate (0g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Whitefish keto-friendly?

Keto-friendly. Whitefish has 0g net carbs per 100g (3.5 oz).

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Protein

Is Whitefish keto?

Whitefish has 0g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.

Photo: Isabella Rubie

Nutrition

per 100g (3.5 oz)

134

Calories

Total Carbs

Fiber

Sugar

19.1g

Protein

5.9g

Fat

—

Glyc. Index

Net Carbs

Calorie split

Carbs 0% Protein 59% Fat 41%

Keto suitabilityKeto-friendly

100/100

Micronutrients

Potassium 317mgSodium 51mgCalcium 26mgIron 0.4mg

Low-carb Whitefish picks

Smoked Whitefish

Smoked whitefish, ready to eat.

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Canned Whitefish

Canned whitefish for the pantry.

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Whitefish Jerky

Protein-packed whitefish jerky.

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