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Photo: Szymon Shields
Protein
Is Turbot keto?
Turbot has 0g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.
Photo: Szymon ShieldsNutrition
per 100g (3.5 oz)95
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
16g
Protein
3g
Fat
—
Glyc. Index
0g
Net Carbs
Calorie split
Carbs 0% Protein 70% Fat 30%
Keto suitabilityKeto-friendly
100/100
Micronutrients
Potassium 238mgSodium 150mgCalcium 18mgIron 0.4mgVitamin C 1.7mg
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