How many carbs are in Surimi?

Surimi has 6.9g total carbohydrate (6.9g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Surimi keto-friendly?

Moderate — watch portions. Surimi has 6.9g net carbs per 100g (3.5 oz).

All foods

Protein

Is Surimi keto?

Surimi has 6.9g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.

Photo: Allen Boguslavsky

Nutrition

per 100g (3.5 oz)

Calories

6.9g

Total Carbs

Fiber

Sugar

15.2g

Protein

0.9g

Fat

—

Glyc. Index

6.9g

Net Carbs

Calorie split

Carbs 29% Protein 63% Fat 8%

Keto suitabilityModerate — watch portions

76/100

Micronutrients

Potassium 112mgSodium 143mgCalcium 9mgIron 0.3mg

Low-carb Surimi picks

Smoked Surimi

Smoked surimi, ready to eat.

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Canned Surimi

Canned surimi for the pantry.

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Surimi Jerky

Protein-packed surimi jerky.

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Protein · 100g (3.5 oz)

2.7g

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2.4g

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