How many carbs are in Spare Ribs?

Spare Ribs has 1.4g total carbohydrate (1.4g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Spare Ribs keto-friendly?

Keto-friendly. Spare Ribs has 1.4g net carbs per 100g (3.5 oz).

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Protein

Is Spare Ribs keto?

Spare Ribs has 1.4g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.

Photo: pascal claivaz

Nutrition

per 100g (3.5 oz)

134

Calories

1.4g

Total Carbs

Fiber

Sugar

21.7g

Protein

4.6g

Fat

—

Glyc. Index

1.4g

Net Carbs

Calorie split

Carbs 4% Protein 65% Fat 31%

Keto suitabilityKeto-friendly

95/100

Micronutrients

Sodium 83mgCalcium 10mgIron 1.6mg

Low-carb Spare Ribs picks

Spare Ribs Jerky

Grab-and-go spare ribs jerky.

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Spare Ribs Sticks

Spare Ribs snack sticks.

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Organic Spare Ribs

Organic / pasture-raised spare ribs.

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