How many carbs are in Seaweed Snack?

Seaweed Snack has 6.8g total carbohydrate (6.3g net carbs) per 100g (3.5 oz), with 0.5g fiber and 0.3g sugar.

Is Seaweed Snack keto-friendly?

Moderate — watch portions. Seaweed Snack has 6.3g net carbs per 100g (3.5 oz).

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Vegetables

Is Seaweed Snack keto?

Seaweed Snack has 6.3g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.

Photo: Markus Winkler

Nutrition

per 100g (3.5 oz)

Calories

6.8g

Total Carbs

0.5g

Fiber

0.3g

Sugar

0.5g

Protein

Fat

—

Glyc. Index

6.3g

Net Carbs

Calorie split

Carbs 93% Protein 7% Fat 0%

Keto suitabilityModerate — watch portions

78/100

Micronutrients

Potassium 226mgSodium 9mgCalcium 54mgIron 1.9mg

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