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Photo: Alessandro Manzoli
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Is Savoy Cabbage keto?
Savoy Cabbage has 3.3g net carbs per 100g (3.5 oz) — keto-friendly. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Alessandro ManzoliNutrition
per 100g (3.5 oz)25
Calories
5.8g
Total Carbs
2.5g
Fiber
3.2g
Sugar
1.3g
Protein
0.1g
Fat
—
Glyc. Index
3.3g
Net Carbs
Calorie split
Carbs 79% Protein 18% Fat 3%
Keto suitabilityKeto-friendly
88/100
Micronutrients
Potassium 170mgSodium 18mgCalcium 40mgIron 0.5mgVitamin C 36.6mg
Low-carb Savoy Cabbage picks
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