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Photo: Aida Shukuhi
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Is Sangria keto?
Sangria has 7.2g net carbs per 100g (3.5 oz) — moderate — watch portions. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Aida ShukuhiNutrition
per 100g (3.5 oz)85
Calories
7.2g
Total Carbs
0g
Fiber
6.1g
Sugar
0g
Protein
0g
Fat
—
Glyc. Index
7.2g
Net Carbs
Calorie split
Carbs 100% Protein 0% Fat 0%
Keto suitabilityModerate — watch portions
75/100
Micronutrients
Potassium 68mgSodium 10mgCalcium 6mgIron 0.3mgVitamin C 0.3mg
Low-carb Sangria picks
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