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Photo: Rae Wallis
Snacks
Is Orange Juice keto?
Orange Juice has 13.2g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Rae WallisNutrition
per 100g (3.5 oz)54
Calories
13.4g
Total Carbs
0.2g
Fiber
9.4g
Sugar
0.2g
Protein
0g
Fat
—
Glyc. Index
13.2g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
54/100
Micronutrients
Potassium 42mgSodium 2mgCalcium 2mgIron 0.1mgVitamin C 15mg
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