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Is Rice Noodles keto?

Rice Noodles has 78.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Rice NoodlesPhoto: Quang Nguyen Vinh

Nutrition

per 100g (3.5 oz)
364
Calories
80.2g
Total Carbs
1.6g
Fiber
0.1g
Sugar
6g
Protein
0.6g
Fat
—
Glyc. Index
78.6g
Net Carbs
Calorie split
Carbs 92% Protein 7% Fat 1%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 30mgSodium 182mgCalcium 18mgIron 0.7mg

Low-carb Rice Noodles picks

Palmini

Hearts of Palm Pasta

4g carbs vs 43g — pasta night without the crash.

2g net carbs1g protein~$5/pack
View on Amazon

Keto Rice Noodles

The keto-friendly version of rice noodles.

Shop on Amazon

Low Carb Rice Noodles

Lower-carb rice noodles to stay in ketosis.

Shop on Amazon

Rice Noodles Substitute

A low-carb swap for rice noodles.

Shop on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

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