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Is Ranch Dressing keto?

Ranch Dressing has 5.9g net carbs per 100g (3.5 oz)moderate — watch portions. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Ranch DressingPhoto: Julia Avamotive

Nutrition

per 100g (3.5 oz)
430
Calories
5.9g
Total Carbs
0g
Fiber
4.7g
Sugar
1.3g
Protein
44.5g
Fat
Glyc. Index
5.9g
Net Carbs
Calorie split
Carbs 5% Protein 1% Fat 94%
Keto suitabilityModerate — watch portions
79/100
Micronutrients
Potassium 64mgSodium 810mgCalcium 28mgIron 0.3mg

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