How many carbs are in Parsley?

Parsley has 6.3g total carbohydrate (3g net carbs) per 100g (3.5 oz), with 3.3g fiber and 0.9g sugar.

Is Parsley keto-friendly?

Keto-friendly. Parsley has 3g net carbs per 100g (3.5 oz).

Vegetables

Is Parsley keto?

Parsley has 3g net carbs per 100g (3.5 oz) — keto-friendly. Complex carbs — digested slowly for steady, lasting energy.

Photo: ROMAN ODINTSOV

Nutrition

per 100g (3.5 oz)

Calories

6.3g

Total Carbs

3.3g

Fiber

0.9g

Sugar

Protein

0.8g

Fat

—

Glyc. Index

Net Carbs

Calorie split

Carbs 57% Protein 27% Fat 16%

Keto suitabilityKeto-friendly

90/100

Micronutrients

Potassium 554mgSodium 56mgCalcium 138mgIron 6.2mgVitamin C 133mg

Low-carb Parsley picks

Frozen Parsley

Frozen parsley — quick and cheap.

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Freeze Dried Parsley

Crunchy freeze-dried parsley.

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Organic Parsley

Organic parsley.

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