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Is Liverwurst keto?

Liverwurst has 3.4g net carbs per 100g (3.5 oz)keto-friendly. Complex carbs — digested slowly for steady, lasting energy.

LiverwurstPhoto: Blanca Isela

Nutrition

per 100g (3.5 oz)
305
Calories
5.9g
Total Carbs
2.5g
Fiber
1.7g
Sugar
12.4g
Protein
25.4g
Fat
Glyc. Index
3.4g
Net Carbs
Calorie split
Carbs 8% Protein 16% Fat 76%
Keto suitabilityKeto-friendly
88/100
Micronutrients
Potassium 170mgSodium 700mgCalcium 22mgIron 8.9mgVitamin C 3.5mg

Low-carb Liverwurst picks

Liverwurst Jerky

Grab-and-go liverwurst jerky.

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Liverwurst Sticks

Liverwurst snack sticks.

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Organic Liverwurst

Organic / pasture-raised liverwurst.

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