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Is Kimchi keto?

Kimchi has 0.8g net carbs per 100g (3.5 oz)keto-friendly. Complex carbs — digested slowly for steady, lasting energy.

KimchiPhoto: makafood

Nutrition

per 100g (3.5 oz)
15
Calories
2.4g
Total Carbs
1.6g
Fiber
1.1g
Sugar
1.1g
Protein
0.5g
Fat
Glyc. Index
0.8g
Net Carbs
Calorie split
Carbs 52% Protein 24% Fat 24%
Keto suitabilityKeto-friendly
97/100
Micronutrients
Potassium 151mgSodium 498mgCalcium 33mgIron 2.5mg

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