How many carbs are in Gnocchi?

Gnocchi has 9.4g total carbohydrate (9.2g net carbs) per 100g (3.5 oz), with 0.2g fiber and 0.1g sugar.

Is Gnocchi keto-friendly?

Moderate — watch portions. Gnocchi has 9.2g net carbs per 100g (3.5 oz).

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Pasta

Is Gnocchi keto?

Gnocchi has 9.2g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.

Photo: Demian Spinetta

Nutrition

per 100g (3.5 oz)

178

Calories

9.4g

Total Carbs

0.2g

Fiber

0.1g

Sugar

8.5g

Protein

12g

Fat

—

Glyc. Index

9.2g

Net Carbs

Calorie split

Carbs 21% Protein 19% Fat 60%

Keto suitabilityModerate — watch portions

68/100

Micronutrients

Potassium 83mgSodium 263mgCalcium 169mgIron 0.9mg

Low-carb Gnocchi picks

Palmini

Hearts of Palm Pasta

4g carbs vs 43g — pasta night without the crash.

2g net carbs1g protein~$5/pack

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Gnocchi

Shop gnocchi.

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Whole Wheat Gnocchi

Whole-wheat gnocchi.

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Pasta Sauce

Sauce for your gnocchi.

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