All foods
Photo: Min An
Drinks
Is Gatorade keto?
Gatorade has 6.4g net carbs per 100g (3.5 oz) — moderate — watch portions. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Min AnNutrition
per 100g (3.5 oz)26
Calories
6.4g
Total Carbs
0g
Fiber
5.2g
Sugar
0g
Protein
0g
Fat
—
Glyc. Index
6.4g
Net Carbs
Calorie split
Carbs 100% Protein 0% Fat 0%
Keto suitabilityModerate — watch portions
78/100
Micronutrients
Potassium 15mgSodium 39mgCalcium 1mgIron 0.1mgVitamin C 0.4mg
Low-carb Gatorade picks
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