How many carbs are in Croaker?

Croaker has 0g total carbohydrate (0g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Croaker keto-friendly?

Keto-friendly. Croaker has 0g net carbs per 100g (3.5 oz).

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Protein

Is Croaker keto?

Croaker has 0g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.

Photo: Edward Legowo

Nutrition

per 100g (3.5 oz)

104

Calories

Total Carbs

Fiber

Sugar

17.8g

Protein

3.2g

Fat

—

Glyc. Index

Net Carbs

Calorie split

Carbs 0% Protein 71% Fat 29%

Keto suitabilityKeto-friendly

100/100

Micronutrients

Potassium 345mgSodium 56mgCalcium 15mgIron 0.4mg

Low-carb Croaker picks

Croaker Jerky

Grab-and-go croaker jerky.

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Croaker Sticks

Croaker snack sticks.

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Organic Croaker

Organic / pasture-raised croaker.

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Firm Tofu

Protein · 1/2 cup (126g)

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Bacon

Protein · 100g (3.5 oz)

2.7g

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Ham

Protein · 100g (3.5 oz)

2.4g

net carbs