How many carbs are in Adzuki Beans?

Adzuki Beans has 60.7g total carbohydrate (60.7g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Adzuki Beans keto-friendly?

High-carb — limit on keto. Adzuki Beans has 60.7g net carbs per 100g (3.5 oz).

Legumes

Is Adzuki Beans keto?

Adzuki Beans has 60.7g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Complex carbs — digested slowly for steady, lasting energy.

Photo: Marina Leonova

Nutrition

per 100g (3.5 oz)

260

Calories

60.7g

Total Carbs

Fiber

Sugar

3.3g

Protein

0.1g

Fat

—

Glyc. Index

60.7g

Net Carbs

Calorie split

Carbs 95% Protein 5% Fat 0%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 45mgSodium 83mgCalcium 27mgIron 1.2mg

Low-carb Adzuki Beans picks

Keto Adzuki Beans

The keto-friendly version of adzuki beans.

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Low Carb Adzuki Beans

Lower-carb adzuki beans to stay in ketosis.

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Adzuki Beans Substitute

A low-carb swap for adzuki beans.

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