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Shop 85% Dark Chocolate Shop Air-Popped Popcorn
Snacks
85% Dark Chocolate vs Air-Popped Popcorn
Per 100g, 85% Dark Chocolate has 35.7g net carbs and Air-Popped Popcorn has 64.6g. 85% Dark Chocolate is the lower-carb choice for keto and low-carb diets.
85% Dark Chocolate is the more keto-friendly pick
Side by side
per 100g| Metric | 85% Dark Chocolate | Air-Popped Popcorn |
|---|---|---|
Net carbs Lower wins | 35.7g | 64.6g |
Total carbs Lower wins | 46.4g | 79.2g |
Sugar Lower wins | 25g | 0.8g |
Fiber Higher wins | 10.7g | 14.6g |
Protein Higher wins | 10.7g | 12.5g |
Fat — | 42.9g | 4.6g |
Glycemic index Lower wins | 23 | 65 |
Calories — | 607.1 | 387.5 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
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