All comparisons
Shop Chili Con Carne Shop Taco
Dishes & Meals
Chili Con Carne vs Taco
Per 100g, Chili Con Carne has 9.8g net carbs and Taco has 12.1g. Chili Con Carne is the lower-carb choice for keto and low-carb diets.
Chili Con Carne is the more keto-friendly pick
Side by side
per 100g| Metric | Chili Con Carne | Taco |
|---|---|---|
Net carbs Lower wins | 9.8g | 12.1g |
Total carbs Lower wins | 13.1g | 15.1g |
Sugar Lower wins | 1.9g | 0g |
Fiber Higher wins | 3.3g | 3g |
Protein Higher wins | 5.8g | 6.7g |
Fat — | 3.5g | 9.2g |
Glycemic index Lower wins | — | — |
Calories — | 107 | 170 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.