All comparisons
Shop Chili Con Carne Shop Nachos
Dishes & Meals
Chili Con Carne vs Nachos
Per 100g, Chili Con Carne has 9.8g net carbs and Nachos has 18.5g. Chili Con Carne is the lower-carb choice for keto and low-carb diets. It also brings 1.9g more fiber.
Chili Con Carne is the more keto-friendly pick
Side by side
per 100g| Metric | Chili Con Carne | Nachos |
|---|---|---|
Net carbs Lower wins | 9.8g | 18.5g |
Total carbs Lower wins | 13.1g | 19.9g |
Sugar Lower wins | 1.9g | 0.3g |
Fiber Higher wins | 3.3g | 1.4g |
Protein Higher wins | 5.8g | 11.2g |
Fat - | 3.5g | 13.3g |
Glycemic index Lower wins | - | - |
Calories - | 107 | 242 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
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