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Camembert vs Skim Milk
Per 100g, Camembert has 0.5g net carbs and Skim Milk has 7.7g. Camembert is the lower-carb choice for keto and low-carb diets. It also brings 7.2g less sugar and 14.1g more protein.
Camembert is the more keto-friendly pick
Side by side
per 100g| Metric | Camembert | Skim Milk |
|---|---|---|
Net carbs Lower wins | 0.5g | 7.7g |
Total carbs Lower wins | 0.5g | 7.7g |
Sugar Lower wins | 0.5g | 7.7g |
Fiber Higher wins | 0g | 0g |
Protein Higher wins | 19.8g | 5.7g |
Fat - | 24.3g | 0.2g |
Glycemic index Lower wins | - | 37 |
Calories - | 300 | 56 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
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