All comparisons
Shop Camembert Shop Cheddar Cheese
Dairy
Camembert vs Cheddar Cheese
Per 100g, Camembert has 0.5g net carbs and Cheddar Cheese has 3.2g. Camembert is the lower-carb choice for keto and low-carb diets.
Camembert is the more keto-friendly pick
Side by side
per 100g| Metric | Camembert | Cheddar Cheese |
|---|---|---|
Net carbs Lower wins | 0.5g | 3.2g |
Total carbs Lower wins | 0.5g | 3.2g |
Sugar Lower wins | 0.5g | 0.4g |
Fiber Higher wins | 0g | 0g |
Protein Higher wins | 19.8g | 25g |
Fat - | 24.3g | 33.9g |
Glycemic index Lower wins | - | - |
Calories - | 300 | 410.7 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.