How many carbs are in Whipped Cream?

Whipped Cream has 12.9g total carbohydrate (12.9g net carbs) per 100g (3.5 oz), with 0g fiber and 12.6g sugar.

Is Whipped Cream keto-friendly?

High-carb — limit on keto. Whipped Cream has 12.9g net carbs per 100g (3.5 oz).

Snacks

Is Whipped Cream keto?

Whipped Cream has 12.9g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Willians Huerta

Nutrition

per 100g (3.5 oz)

Calories

12.9g

Total Carbs

Fiber

12.6g

Sugar

1.6g

Protein

2.8g

Fat

—

Glyc. Index

12.9g

Net Carbs

Calorie split

Carbs 62% Protein 8% Fat 30%

Keto suitabilityHigh-carb — limit on keto

55/100

Micronutrients

Potassium 91mgSodium 21mgCalcium 59mgVitamin C 0.1mg

Stock your low-carb pantry

Featured

David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

View on Amazon

Quest

Protein Bars

21g protein, 4g net carbs, fiber-rich — the keto pantry classic.

4g net carbs21g protein~$2/bar

View on Amazon

Built

Built Bar

Marshmallowy, chocolate-covered, 17g protein and low sugar.

5g net carbs17g protein~$2/bar

View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

net carbs

Basmati Rice

Snacks · 100g (3.5 oz)

82.6g

net carbs