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Photo: Алексей Вечерин
Protein
Is Vienna Sausage keto?
Vienna Sausage has 2.6g net carbs per 100g (3.5 oz) — keto-friendly. A mix of fast and slow carbs.
Photo: Алексей ВечеринNutrition
per 100g (3.5 oz)230
Calories
2.6g
Total Carbs
0g
Fiber
0g
Sugar
10.5g
Protein
19.4g
Fat
—
Glyc. Index
2.6g
Net Carbs
Calorie split
Carbs 5% Protein 19% Fat 76%
Keto suitabilityKeto-friendly
91/100
Micronutrients
Potassium 101mgSodium 879mgCalcium 10mgIron 0.9mg
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