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Photo: Novkov Visuals
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Is Veggie Straws keto?
Veggie Straws has 51.4g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Novkov VisualsNutrition
per 100g (3.5 oz)495
Calories
59.2g
Total Carbs
7.8g
Fiber
6.9g
Sugar
4.7g
Protein
26.6g
Fat
—
Glyc. Index
51.4g
Net Carbs
Calorie split
Carbs 48% Protein 4% Fat 48%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 1052mgSodium 329mgCalcium 66mgIron 1.6mgVitamin C 8.5mg
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