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Is Tapioca Pudding keto?

Tapioca Pudding has 94.1g net carbs per 100g (3.5 oz)high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Tapioca PuddingPhoto: Karen Laårk Boshoff

Nutrition

per 100g (3.5 oz)
369
Calories
94.3g
Total Carbs
0.2g
Fiber
65g
Sugar
0.1g
Protein
0.1g
Fat
Glyc. Index
94.1g
Net Carbs
Calorie split
Carbs 100% Protein 0% Fat 0%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 5mgSodium 477mgCalcium 4mgIron 0.1mg

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