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Photo: Kate L
Sweeteners
Is Sugar Cookie keto?
Sugar Cookie has 60.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Kate LNutrition
per 100g (3.5 oz)436
Calories
61.2g
Total Carbs
0.9g
Fiber
36.5g
Sugar
4g
Protein
19.5g
Fat
—
Glyc. Index
60.3g
Net Carbs
Calorie split
Carbs 56% Protein 4% Fat 40%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 147mgSodium 328mgCalcium 8mgIron 1.9mg
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