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Photo: D MO
Sweeteners
Is Brown Sugar keto?
Brown Sugar has 72.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: D MONutrition
per 100g (3.5 oz)373
Calories
78.9g
Total Carbs
6.3g
Fiber
24.9g
Sugar
9.2g
Protein
4.1g
Fat
—
Glyc. Index
72.6g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 262mgSodium 477mgCalcium 349mgIron 28.7mg
Stock your low-carb pantry
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