How many carbs are in Sherbet?

Sherbet has 30.4g total carbohydrate (29.1g net carbs) per 100g (3.5 oz), with 1.3g fiber and 24.3g sugar.

Is Sherbet keto-friendly?

High-carb — limit on keto. Sherbet has 29.1g net carbs per 100g (3.5 oz).

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Is Sherbet keto?

Sherbet has 29.1g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Kindel Media

Nutrition

per 100g (3.5 oz)

144

Calories

30.4g

Total Carbs

1.3g

Fiber

24.3g

Sugar

1.1g

Protein

Fat

—

Glyc. Index

29.1g

Net Carbs

Calorie split

Carbs 84% Protein 3% Fat 13%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 96mgSodium 46mgCalcium 54mgIron 0.1mgVitamin C 2.3mg

Low-carb Sherbet picks

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David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

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Keto Sherbet

The keto-friendly version of sherbet.

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Low Carb Sherbet

Lower-carb sherbet to stay in ketosis.

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Sugar Free Sherbet

Sugar-free sherbet.

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