All foods
Photo: Vékony Richard
Snacks
Is Pulled Pork keto?
Pulled Pork has 17.5g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Vékony RichardNutrition
per 100g (3.5 oz)168
Calories
18.7g
Total Carbs
1.2g
Fiber
15.2g
Sugar
13.2g
Protein
4.4g
Fat
—
Glyc. Index
17.5g
Net Carbs
Calorie split
Carbs 45% Protein 32% Fat 23%
Keto suitabilityHigh-carb — limit on keto
39/100
Micronutrients
Potassium 305mgSodium 666mgCalcium 44mgIron 1.2mgVitamin C 0.2mg
Stock your low-carb pantry
Featured
David
Protein Bar
28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.
0g net carbs28g protein~$3/bar
View on AmazonQuest
Protein Bars
21g protein, 4g net carbs, fiber-rich — the keto pantry classic.
4g net carbs21g protein~$2/bar
View on AmazonBuilt
Built Bar
Marshmallowy, chocolate-covered, 17g protein and low sugar.
5g net carbs17g protein~$2/bar
View on AmazonAs an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.
