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Photo: Shubham Kumar
Snacks
Is Oreo Cookie keto?
Oreo Cookie has 25.5g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Shubham KumarNutrition
per 100g (3.5 oz)165
Calories
25.6g
Total Carbs
0.1g
Fiber
21.2g
Sugar
4g
Protein
5.7g
Fat
—
Glyc. Index
25.5g
Net Carbs
Calorie split
Carbs 60% Protein 9% Fat 31%
Keto suitabilityHigh-carb — limit on keto
11/100
Micronutrients
Potassium 198mgSodium 75mgCalcium 129mgIron 0.6mg
Stock your low-carb pantry
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View on AmazonAs an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.
