How many carbs are in Marshmallow?

Marshmallow has 81.3g total carbohydrate (81.2g net carbs) per 100g (3.5 oz), with 0.1g fiber and 57.6g sugar.

Is Marshmallow keto-friendly?

High-carb — limit on keto. Marshmallow has 81.2g net carbs per 100g (3.5 oz).

Snacks

Is Marshmallow keto?

Marshmallow has 81.2g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Arina Krasnikova

Nutrition

per 100g (3.5 oz)

318

Calories

81.3g

Total Carbs

0.1g

Fiber

57.6g

Sugar

1.8g

Protein

0.2g

Fat

—

Glyc. Index

81.2g

Net Carbs

Calorie split

Carbs 97% Protein 2% Fat 1%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 5mgSodium 80mgCalcium 3mgIron 0.2mg

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