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Photo: Thang Nguyen
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Is Lollipop keto?
Lollipop has 98g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Thang NguyenNutrition
per 100g (3.5 oz)394
Calories
98g
Total Carbs
0g
Fiber
62.9g
Sugar
0g
Protein
0.2g
Fat
—
Glyc. Index
98g
Net Carbs
Calorie split
Carbs 100% Protein 0% Fat 0%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 5mgSodium 38mgCalcium 3mgIron 0.3mg
Low-carb Lollipop picks
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David
Protein Bar
28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.
0g net carbs28g protein~$3/bar
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