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Photo: Alexey Demidov
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Is Lemonade keto?
Lemonade has 48.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Alexey DemidovNutrition
per 100g (3.5 oz)192
Calories
48.9g
Total Carbs
0.3g
Fiber
46.5g
Sugar
0.2g
Protein
0.7g
Fat
—
Glyc. Index
48.6g
Net Carbs
Calorie split
Carbs 96% Protein 0% Fat 4%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 76mgSodium 4mgCalcium 8mgIron 0.1mgVitamin C 14.1mg
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